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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **keto lifestyle and heart health**. Many studies suggest that the **keto diet** can enhance **cardiovascular health** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://johnathaneqfuj.ka-blogs.com/81967147/learning-about-keto-and-cardiovascular-health

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