So, why do most people believe that carbs are necessary to execute exercise? There's two good reasons. To unlock the power of ketogenic diets for Bodily endurance, and not in its place undergo lessened performance, you will need: Most people get more than enough protein from diet on your own. https://ketogenicdiet98876.blogs-service.com/59927638/getting-my-low-carb-diet-to-work