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How to exercise self compassion and tame your inner critic

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Kristin Neff, among the list of earth’s leading gurus on self compassion, features this definition: “Self compassion is a chance to see our individual suffering and also to be moved by it, creating us choose to actively do one thing to alleviate our possess suffering.” We know the voice all https://scottl592awq7.pennywiki.com/user

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