Injuries into the bones in the foot can be due to only one blow or twist to the arch or also by repetitive trauma, which may result in a tension fracture. A sprain on the arch occurs if the ligaments which maintain the bones with each other are overstretched as https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/