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Gymnastics injury prevention strategies - An Overview

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For example, the hip joint can drive motion for the knee, which may then change the varieties of forces put to the ankle. Say by way of example if a gymnast struggles by having an overextended decrease back position from stiffness within their hips, it may well put additional drive https://osgood-schlatter-in-gymna97531.blogpixi.com/34839011/facts-about-knee-pain-in-young-gymnasts-revealed

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