The Role of Superfood in Ayurveda: How Honey Can Transform Your Well-being In Ayurveda, honey isn't simply a sugar; it's thought about an effective superfood with many wellness benefits. By including honey right into your everyday routine, you can improve digestion, boost resistance, and even boost your mood. The Nutritional https://proteinpowder92478.blogdemls.com/34655370/the-ayurvedic-benefits-of-honey-ayurveda-for-immunity