After a individual’s signs of higher arch foot pain are alleviated, by orthotics and modifying their shoe equipment, the next step in treatment is to begin exercises to stretch and bolster the foot. Stretching/strengthening is a very important part to an successful Restoration when dealing with indications of high arch https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/