休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., recommends a simple repetition of "I settle for." Regardless of what it's You will need to take, when you feel resistance, this mantra may also help. "'I accept' is a straightforward but impressive mantra which has been recognized to create the body rip... https://www.youtube.com/@Mahavidyabaglamukhi