Jiu-Jitsu gives dads more than fitness—it gives them freedom. A freedom to move, to reset, and to step away from the constant demands of life. The composure developed on the mat flows into fatherhood, making tough days easier to handle. And in the process, dads become living examples of perseverance for their kids. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/