After getting a list of encouraged foods, you can begin preparing your meals and snacks. Goal to include a good amount of fruits and veggies, coupled with lean protein resources, balanced fats, and full grains. Be sure you stay away from foods which might be discouraged for your blood type. https://garrettfwjvh.blog4youth.com/37701016/indicators-on-eat-right-for-your-blood-type-pdf-you-should-know