Athletes put their bodies through intense physical activity, which often leads to muscle tension, fatigue, and minor injuries. Massage therapy is one of the most effective recovery methods that helps athletes maintain peak performance. Different massage techniques are designed to reduce muscle stiffness, improve flexibility, increase blood circulation, and speed up the recovery proces... https://www.e-physioneeds.com/courses/Sports-Injuries-and-Rehabilitation-664b176d2c0f402f0deea7d2