Jiu-Jitsu gives dads a break from life’s pressures while keeping them active. While strength and technique are part of it, the deeper reward is composure. Fathers learn how to stay calm in difficult situations both on and off the mats. This sets a powerful example for kids about perseverance. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/