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Enhancing Fitness Programs to Boost Everyday Autonomy in Aging Individuals

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As individuals age, maintaining functional autonomy becomes increasingly essential for general quality of life. Practical independence denotes the capacity of older adults to carry out everyday tasks without help. This ability can significantly affect their quality of life. One powerful way to promote functional independence is through physical activity prescription https://jacob840c4m.robhasawiki.com/11726973/facilitating_recuperation_by_adapted_physical_activity_strategies_in_therapy_practices

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